In the vibrant world of Ayurvedic healing, the balance of energies is key to maintaining health and well-being. If you’re feeling a little scattered, anxious,
As the crisp fall air replaces the sweltering heat of summer, our bodies and minds can feel a shift in balance. In Ayurvedic Healing, the
Lasagna is my deepest and most cherished food memory. And just the rich smell of a lasagna cooking is a delight of childhood comfort and
What is a Food Craving? A food craving is a deep communication from our Inner Being – speaking to us in a subtle language of
So, you’re considering taking an Ayurvedic Medicine training and wonder how all that traditional knowledge could be useful in daily life. Here is how such an
What is Ayurvedic Healing? Ayurvedic Healing is a creative and effective way to take personal responsibility and effective charge of your health and wellness. Focusing on
If you have ever suffered with digestive struggles or chronic bloating, then you can understand the often debilitating frustration and irritation that arises with each
Are you ready to improve your energy in just 5 minutes! Want To Harmonize Your Energy? In this non-stop busy world, how can you overcome
Seriously, that’s all the joke needs isn’t it? Well, that and just a tiny little bit of your imagination. Can you just picture it? Take
“We were cursed! We just aren’t the lucky ones!” my aunt once told me when she was talking about painful menstruation and how it runs
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Learn the foundation of Ayurvedic Wisdom for the modern age and experience the benefits.
Learn an easy meditation practice.
Along with tips, strategies and trouble-shooting tips to help you establish a consistent routine to experience maximum benefits.
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