So, you’re considering taking an Ayurvedic Medicine training and wonder how all that traditional knowledge could be useful in daily life. Here is how such an
What is Ayurvedic Healing? Ayurvedic Healing is a creative and effective way to take personal responsibility and effective charge of your health and wellness. Focusing on
If you have ever suffered with digestive struggles or chronic bloating, then you can understand the often debilitating frustration and irritation that arises with each
Are you ready to improve your energy in just 5 minutes! Want To Harmonize Your Energy? In this non-stop busy world, how can you overcome
Seriously, that’s all the joke needs isn’t it? Well, that and just a tiny little bit of your imagination. Can you just picture it? Take
“We were cursed! We just aren’t the lucky ones!” my aunt once told me when she was talking about painful menstruation and how it runs
Sometimes, it seems things that should be easy become somewhat tricky business. Like packed-lunches…. Well, there are a lot of balls to juggle here. Ideally,
Every month when my period would arrive I would cringe with despair. I felt embarrassed! I used to only use the upstairs bathroom of my
Do the rules around what you can and cannot eat make your head spin?Is your happiness tied into the numbers on your scale?Do you beat
We get asked that a lot! You may have seen this word Ayurveda used on food labels, to describe a type of massage or therapy, or perhaps
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