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“In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.”

– HH Dalai Lama

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ONLINE TALKLearn which foods are ideal to nourish your main bodily tissues!

THE 7 KEYS TO OPTIMAL HEALTH

Ayurveda and the Dhatus!

➤ Includes handy-dandy food list
➤ Live talk and recorded video