Yoga & Ayurveda Retreats in Canada
Join us to experience Ayurveda, Yoga, Mantra and Meditation with experienced Teachers
AT THE CORE Yoga & Ayurveda Retreats
Join us on Retreat to take your study of Yoga and Ayurveda to the next level of embodied experience. Take a well-earned break from everyday life to immerse yourself in beautiful natural settings, with quiet and peaceful accommodations. Bask in the healing power of Yoga and Ayurveda to rejuvenate with uplifting community, delicious wholesome meals and meaningful new experiences.
Time on retreat allows you to practice new self-care tools and deepen positive lifestyle routines in a gentle, compassionate, and understanding environment. Return home feeling stronger, healthier and more energized to integrate your experience in daily life.
Positive associations and like-minded community unfold through shared experiences of fun, delight and awakening. Make new friends and strengthen your group of supportive allies.
Why Retreat with Us
Retreat is a Re-Treat!
Treat yourself to a retreat from the stress and strain of a busy life. Retreat allows your mind to unwind, your nervous system to relax.
And those you leave behind get an opportunity to appreciate you more.
Break from everyday habits.
Benefit from the customs of a community and location outside of your comfort zone.
Practice new life-style choices and self-care routines with ease and support.
Learn something new….
Study practical aspects of Yoga, Ayurveda and Meditation with experienced and compassionate teachers along side a group of inspiring community.
Deep relaxation = deep healing.
Restful time immersed in nature and the quiet reflections of the inner self afford you a powerful opportunity for the body and emotions to heal, letting go of tension, pain and suffering.
Invest in Yourself!
Self care, time in nature, wise mentors and uplifting community are meaningful foundations for a happy and healthy life.
This investment pays abundant dividends as you return home with more energy, creativity and efficiency.
Deepening Your Inner Spiritual Journey
Celebrate Your Yoga Sadhana in the Land of Shiva and Shakti
Join Dr. David Frawley & Yogini Shambhavi in India celebrating and realizing that the Universe, Mother Earth, Mother Nature and the Celestial heavens are auspicious. Deepen your Yogic Relationship with the Divine, Vedic Wisdom, Guru-Teacher, Five Elements, Mantra, Tantra, Jyotisha & Ayurveda.
Yoga and Meditation Retreat
DEEP REST AND REJUVENATION
Strengthen and deepen your personal Meditation practice. Immerse yourself in a beautiful natural setting with experienced and compassionate Yoga Therapists. Living Meditation moments in everyday life.
Ayurveda Rejuvenation Cleanse
EXPERIENCE THE HEART OF AYURVEDA
Benefit from the deep healing benefits of Ayurvedic Panchakarma Treatments with experienced practitioners. A personalized journey of supported self-care for body, mind and heart!
Retreat Name
Small Blurb About Retreat
Yoga Shakti Retreat
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What to Expect at our Ayurveda & Yoga Retreats
Experience for Yourself Practices of Yoga, Ayurveda, Mantra & Meditation
Expert Support
Our experienced and compassionate team of teachers are educated in the wisdom and practice of Yoga, Ayurveda, Mantra and Meditation. Each retreat includes plenty of time for personal interaction to ask your questions and feel personally supported.
Vedic Wisdom and Learning
Classes, workshops, lectures and informal discussion support each Yoga and Ayurveda Retreat topic. Experience an integrated approach of knowledge and practice to strengthen understanding that you can incorporate immediately into your daily life.
Beautiful Natural Settings
We prioritize sacred and serene environments during our Yoga and Ayurveda Retreats. Plenty of free time is available to immerse yourself in the healing power of nature and the wisdom of the earth, waters, sun and sky. Reconnect with Mother Nature.
Ayurvedic Yoga Asana
Gentle and rejuvenating Yoga Asana classes share rejuvenation through poses, pranayama, mantra and meditation. Explore a practice to harmonize body, energy and subtle anatomy. A practical experience to integrate the retreat teachings.
Vegetarian Ayurvedic Meals
We lovingly curate a menu of seasonal and local fare. Each wholesome meal includes a generous variety of options to ground your energy, and enliven mind, body and spirit. Ayurvedic herbal wisdom supports flavour and digestion. Herbal teas are included.
Personalized Vedic Counselling
Wellness coaching, Ayurvedic consultations and Vedic Astrology readings are available to get one-on-one understanding of your karmic, mental, emotional and physical health. Receive recommendations ideal to your goals and nature. (May be additional cost).
Ayurvedic Treatments
Abhyanga (Ayurvedic Oil Massage), Thai Yoga Massage, Ayurvedic Yoga Therapy, Pranic Healing and Ayurvedic Head Massages support your healing. Add steam and sweat therapies to deepen your release of toxins with deep stress release. (May be additional cost).
WHOLESOME AYURVEDIC COOKING
Nourish yourself with homemade vegetarian meals.
We emphasize organic local and seasonal Ayurvedic cooking that is beautifully curated to support your rejuvenation during retreat.
Our meals are seasoned with a variety of herbs and spices using Ayurvedic herbalism principles to boost flavour while naturally supporting digestion.
Review Our Past Retreats
Secrets of Mantra Yoga
with Dr. David Frawley & Yogini Shambhavi
May 24-26, 2024
Yamas & Niyamas in Yoga and Ayurveda
with Dr. David Frawley & Yogini Shambhavi
September 22-29, 2023
