by Diane Dabideen | Sep 9, 2019 | AT THE CORE Graduate Articles, Ayurveda, Herbalism
“We were cursed! We just aren’t the lucky ones!” my aunt once told me when she was talking about painful menstruation and how it runs in our family. I remember looking at her through my twelve year old eyes frozen by what seemed to be an absolute truth. Welcome to...
by Shankari Van Acker | Oct 26, 2018 | Ayurveda, Herbalism, Shankari Van Acker / Articles
If you have ever suffered with digestive struggles or chronic bloating, then you can understand the often debilitating frustration and irritation that arises with each meal as you either suffer with hours of discomfort or you find yourself skipping meals to avoid the...
