Spiritual Guidance For Your Wellness Journey
Looking for a yoga studio to join in London Ontario? You’re in luck! Our studio offers a wide range of yoga styles, from gentle and relaxing to invigorating and challenging. Our experienced and compassionate teachers will guide you through every pose, helping you to find your inner peace and strength.
IN NORTH LONDON AND BYRON NEIGHBOURHOODS
Whether you’re a beginner or an experienced yogi, you’ll feel right at home in our welcoming and inclusive community. Join us for a class today and discover the many benefits of yoga!
Ready to find your inner calm and clarity through meditation practice? Look no further than our studio in London Ontario. Our experienced meditation instructors offer a variety of classes and workshops to suit your needs and schedule.
COMPASSIONATE MEDITATION GUIDES
From beginner’s meditation to advanced mindfulness techniques, we have something for everyone.
Our supportive and non-judgmental community will help you to cultivate a daily meditation practice that works for you. Join us and start your journey towards inner peace and well-being today!
Are you interested in natural ways to improve your health and well-being? Ayurveda, an ancient system of healing, may be the answer you’re looking for.
At our studio in London Ontario, our experienced Ayurvedic practitioners offer a range of treatments and therapies, including ayurvedic spa treatments, nutrition and lifestyle guidance, and massage.
Ayurveda is based on the belief that health and wellness depend on a balance between the mind, body, and spirit. Book a consultation with us and learn how Ayurveda can help you to find balance and wellness in your life.
Shankari & Yogesh, are everyday people sharing the time-tested tools and strategies of Yoga, Ayurveda and Meditation to help you cope, grow and thrive through everyday life!
AT THE CORE teaches classes and courses from our home Wellness Studio and Boutique Spa. And our Byron community satellite location.
We offer gentle Yoga and easy Meditation Classes! And fun and inspiring Courses that are easy, convenient and really work. We share Ayurvedic Cooking classes and a full selection of Ayurvedic Treatments and Thai Yoga Massage.
Change is possible!
“AT THE CORE has been helpful in understanding the chaos I feel inside and out. Shankari and Yogesh kindly showed me how to get out of my own way through Ayurveda and Meditation by sharing their life experiences and allowing me to have my own. Through their encouragement, support and my own efforts, I continue to discover what I am capable of.”
– Amanda Stypul
We have a full offering of certification and personal-development Courses sharing Yoga, Ayurveda and Meditation with proven results! Commit to a new or deeper study with our extraordinary support!
COURSES THAT REALLY WORK!
Learn and grow with us!
Healing like you’ve never experienced before! Our vast range of treatments include Personalized Ayurvedic Oil Massage, Thai Yoga Massage or Pranic Marma Therapy! Yogesh’s in-depth training and experience provides results.
STOP SUFFERING · FEEL BETTER!
We love to explore, travel, create and have fun! And when Nature is involved, even better! Join us for our next Ayurvedic cooking class, inspiring workshop or world-wide pilgrimage adventure!
There is so much de-light AT THE CORE!