Meditation & the Mind

Quiet Your Mind / $197+hst

This ONLINE training shares the how’s and why’s of an easy, natural and effective personal MEDITATION practice. Class videos included!

Understand the connection between your body, breath and mind to heal the root causes of mental and emotional tension.

EXPERIENCE IMMEDIATE BENEFITS!
· Boost Energy and Motivation
· Increase Calm and Acceptance
· Improve Relationships
· Sleep Better, Alleviate Pain
· Reduce Anxiety, Fear & Frustration
· Mental & Emotional Immunity

Have you already learned MEDITATION with us? 
SAVE $100 and join us again to re-fresh, re-connect or re-establish your practice!

Extraordinary Support

Ready for a Change?

Our dedicated community of students and clients prove our effective and lasting results. See for yourself how meaningful change is possible AT THE CORE!

ONLINE TALKLearn which foods are ideal to nourish your main bodily tissues!

THE 7 KEYS TO OPTIMAL HEALTH

Ayurveda and the Dhatus!

➤ Includes handy-dandy food list
➤ Live talk and recorded video

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