Reflections on Pilgrimage

“Just like a sunbeam can’t separate itself from the sun,and a wave can’t separate itself from the ocean,we can’t separate ourselves from one another.We are

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What to Wear to Yoga Class?

Are “Yoga Clothes” stopping you from doing Yoga? From strong feelings about expensive top brands in yoga-wear to the body-conscious and general discomfort in wearing

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MEDITATION & THE MIND
IN-PERSON or ONLINE CLASSES

Learn an easy meditation practice.
Along with tips, strategies and trouble-shooting tips to help you establish a consistent routine to experience maximum benefits.
INCREASE CALM, CLARITY AND IMMUNITY