Ayurveda: Taking the Strain Out of Packed-Lunches
Sometimes, it seems things that should be easy become somewhat tricky business. Like packed-lunches…. Well, there are a lot of balls to juggle here. Ideally,
Sometimes, it seems things that should be easy become somewhat tricky business. Like packed-lunches…. Well, there are a lot of balls to juggle here. Ideally,
Milk gets a bad rap. It’s accused of causing bloating, gas and mucus. And, perhaps this is your experience with milk, but, it doesn’t have
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Over tea and cookies, we’ll taste, discuss, and explore the healing qualities of ginger, cinnamon and cardamom in cooking and simple home remedies.
Sunday October 6 · 1-3pm
Learn an easy meditation practice.
Along with tips, strategies and trouble-shooting tips to help you establish a consistent routine to experience maximum benefits.
INCREASE CALM, CLARITY AND IMMUNITY