We could all use a pause throughout the day. Taking a few mindful deep breaths is simply doing just that… pressing pause! Whether we need to feel calm and grounded, to feel connected or to simply refresh our mindset taking a few deep breaths will surely benefit you....
This little light of mine…. I have a confession to make (sorry dear husband)… I am having a beautiful and profound relationshipwith my Diya. A Diya is an Indian oil lamp that is lit whenever I am home. To me, it is the representation of both the inner and outer...
Some of my best, most creative, mind-blowing ideas come to me in the shower… In the midst of the peace and quiet of my sudsy and warm reprieve I’d have a sudden stroke of genius. I’d leave the shower inspired and ready to start my day! And then, here is what...
Seriously, that’s all the joke needs isn’t it? Well, that and just a tiny little bit of your imagination. Can you just picture it? Take a moment…. (Else, feel free to take a peak below.) Can you hear Pooh, wondering if they have more honey behind the counter....
What was the first thing Yogesh did after he went flying over the handlebars? Well, unfortunately it was to smash his face into the ground and then crash-roll for a bit, breaking his elbow! But, you may be surprised by what came next…. The healing power of...
