Spicy Sweet Potato Tacos

We love tacos!  And we really love Ayurveda! But the combination of Ayurveda and tacos is a mind blowing experience of scrumptious “how can this

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What to Wear to Yoga Class?

Are “Yoga Clothes” stopping you from doing Yoga? From strong feelings about expensive top brands in yoga-wear to the body-conscious and general discomfort in wearing

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What is a Kitchari Cleanse?

Gut Cleanse with Ayurveda Kitchari is a traditional rice and mung dal soup or stew in Ayurvedic cooking most often used as an easy to

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