Ayurveda and Understanding Food Cravings
What is a Food Craving? A food craving is a deep communication from our Inner Being – speaking to us in a subtle language of
What is a Food Craving? A food craving is a deep communication from our Inner Being – speaking to us in a subtle language of
We hear this a lot! A lot….. And we certainly understand how the momentum and hustle-bustle of a busy life can leave you feeling overwhelmed
So, you’re considering taking an Ayurvedic Medicine training and wonder how all that traditional knowledge could be useful in daily life. Here is how such an
What is Ayurvedic Healing? Ayurvedic Healing is a creative and effective way to take personal responsibility and effective charge of your health and wellness. Focusing on
If you have ever suffered with digestive struggles or chronic bloating, then you can understand the often debilitating frustration and irritation that arises with each
Are you ready to improve your energy in just 5 minutes! Want To Harmonize Your Energy? In this non-stop busy world, how can you overcome
What was the first thing Yogesh did after he went flying over the handlebars? Well, unfortunately it was to smash his face into the ground
Seriously, that’s all the joke needs isn’t it? Well, that and just a tiny little bit of your imagination. Can you just picture it? Take
“We were cursed! We just aren’t the lucky ones!” my aunt once told me when she was talking about painful menstruation and how it runs
Sometimes, it seems things that should be easy become somewhat tricky business. Like packed-lunches…. Well, there are a lot of balls to juggle here. Ideally,
STAY CONNECTED
Over tea and cookies, we’ll taste, discuss, and explore the healing qualities of ginger, cinnamon and cardamom in cooking and simple home remedies.
Sunday October 6 · 1-3pm
Learn an easy meditation practice.
Along with tips, strategies and trouble-shooting tips to help you establish a consistent routine to experience maximum benefits.
INCREASE CALM, CLARITY AND IMMUNITY