
5 Ways of Enjoy-Mint ????
Mint practically grows itself! Mint is a perennial herb which is fragrant, prolific, and full of flavour. There are a vast variety of mints but
Mint practically grows itself! Mint is a perennial herb which is fragrant, prolific, and full of flavour. There are a vast variety of mints but
Dry brush massage is particularly great to gently energize the body’s circulatory channels and awaken the senses. Awaken In Spring With One Simple Tool Ah!
We love tacos! And we really love Ayurveda! But the combination of Ayurveda and tacos is a mind blowing experience of scrumptious “how can this
Close your eyes and imagine this… Walking up a garden path as the gentle summer sun warms you! The day is clear and a gentle
Gut Cleanse with Ayurveda Kitchari is a traditional rice and mung dal soup or stew in Ayurvedic cooking most often used as an easy to
STAY CONNECTED
Weekly online Zoom classes
Learn the foundation of Ayurvedic Wisdom for the modern age and experience the benefits.
4 weekly live classes in the studio, on zoom or get the recording.
Learn an easy meditation practice.
Along with tips, strategies and trouble-shooting tips to help you establish a consistent routine to experience maximum benefits.
INCREASE CALM, CLARITY AND IMMUNITY