Shaking: Your 5 Minute Energy Make-Over
Are you ready to improve your energy in just 5 minutes! Want To Harmonize Your Energy? In this non-stop busy world, how can you overcome
Shankari Van Acker
June 9, 2023
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Shankari Van Acker
As a Vedic Counselor Shankari has obtained over 10,000 hours of training in courses, classes and retreats with The Forest Academy and The American Institute of Vedic Studies specific to the study of Yoga, Meditation, Ayurveda & Vedic Astrology and the subtle healing of karma and the mind.As a daughter, wife, mother and friend, Shankari has obtained a bazillion hours of personal experience in exploring, understanding and healing her own mind-full suffering through practical, consistent daily practices giving her a particularly compassionate and effective approach to understanding the root causes of mental, emotional and physical dis-ease!
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How the Healing Power of Mantra helped Yogesh after his face hit the asphalt!
What was the first thing Yogesh did after he went flying over the handlebars? Well, unfortunately it was to smash his face into the ground
Shankari Van Acker
June 9, 2023
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Donald Trump, Winnie the Pooh and Yoda Walk into a Bar…
Seriously, that’s all the joke needs isn’t it? Well, that and just a tiny little bit of your imagination. Can you just picture it? Take
Shankari Van Acker
June 9, 2023
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Ayurveda: Taking the Strain Out of Packed-Lunches
Sometimes, it seems things that should be easy become somewhat tricky business. Like packed-lunches…. Well, there are a lot of balls to juggle here. Ideally,
Shankari Van Acker
June 9, 2023
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Lassi: The Digestive Benefits of Yogurt for Malabsorption
Did you know that homemade yogurt has been a natural, cost-effective, protein-rich and calcium building probiotic for thousands of years? Ayurveda shares that the power
Shankari Van Acker
June 9, 2023
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Making Friends with Herbs
Once, during a car ride to school, our 3 1/2 year old son complained of an upset tummy. School was brand new for him, and
Shankari Van Acker
June 9, 2023
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Making Simple Herbal Infusions
The Earth is mostly water. And our profound connection with and dependence on Mother Earth is mirrored in our body which is also mostly water.
Shankari Van Acker
June 9, 2023
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Making Ghee for Optimal Health
Looking for cooking oil that is healthy, yet doesn’t mean you have to compromise taste? Consider Ghee – the Ayurvedic cooking medium that’s been around
Shankari Van Acker
June 9, 2023
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Why We Love an Eclipse!
Eclipses afford an opportunity for magic and personal transformation. Did you know that eclipses usually happen in pairs a couple of times a year. On
Shankari Van Acker
June 9, 2023
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Spicy Sweet Potato Tacos
We love tacos! And we really love Ayurveda! But the combination of Ayurveda and tacos is a mind blowing experience of scrumptious “how can this
Shankari Van Acker
June 9, 2023
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