Why my best creative IDEAS come in the shower!
Some of my best, most creative, mind-blowing ideas come to me in the shower… In the midst of the peace and quiet of my sudsy
Kim Fulton
June 9, 2023
No Comments
Read More »
Me and My Diya
This little light of mine…. I have a confession to make (sorry dear husband)… I am having a beautiful and profound relationshipwith my Diya. A
Cathy Bradbury
June 9, 2023
No Comments
The Benefits of Taking a Deep Breath
We could all use a pause throughout the day. Taking a few mindful deep breaths is simply doing just that… pressing pause! Whether we need
Diane Dabideen
June 9, 2023
No Comments
Reflections on Pilgrimage
“Just like a sunbeam can’t separate itself from the sun,and a wave can’t separate itself from the ocean,we can’t separate ourselves from one another.We are
Cathy Bradbury
June 9, 2023
No Comments
Lassi: The Digestive Benefits of Yogurt for Malabsorption
Did you know that homemade yogurt has been a natural, cost-effective, protein-rich and calcium building probiotic for thousands of years? Ayurveda shares that the power
Shankari Van Acker
June 9, 2023
No Comments
Why Herbs Work: A Glossary of Herbal Therapeutics
The study of Herbal Therapeutics is integral to a meaningful practice of Ayurvedic Healing. We often think of herbs while we are in our kitchen. And
Kim Fulton
June 9, 2023
No Comments
Making Friends with Herbs
Once, during a car ride to school, our 3 1/2 year old son complained of an upset tummy. School was brand new for him, and
Shankari Van Acker
June 9, 2023
No Comments
Your Dhatus: A Foundation of Immunity!
Everyday we are bombarded with news of the latest diets and supplements that promise greater health. It can start to feel that if you’re not
Kim Fulton
June 9, 2023
No Comments
Making Simple Herbal Infusions
The Earth is mostly water. And our profound connection with and dependence on Mother Earth is mirrored in our body which is also mostly water.
Shankari Van Acker
June 9, 2023
No Comments
Your Friendly Neighbourhood Dandelion!
On my walk today, I spotted their familiar jagged leaves, their folded green sepals and even their brilliant yellow flowers facing up to the sun.
Kim Fulton
June 9, 2023
No Comments
