What is AYURVEDA?
We get asked that a lot! You may have seen this word Ayurveda used on food labels, to describe a type of massage or therapy, or perhaps
Kim Fulton
June 9, 2023
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Kim Fulton
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Why my best creative IDEAS come in the shower!
Some of my best, most creative, mind-blowing ideas come to me in the shower… In the midst of the peace and quiet of my sudsy
Kim Fulton
June 9, 2023
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Why Herbs Work: A Glossary of Herbal Therapeutics
The study of Herbal Therapeutics is integral to a meaningful practice of Ayurvedic Healing. We often think of herbs while we are in our kitchen. And
Kim Fulton
June 9, 2023
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Your Dhatus: A Foundation of Immunity!
Everyday we are bombarded with news of the latest diets and supplements that promise greater health. It can start to feel that if you’re not
Kim Fulton
June 9, 2023
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Your Friendly Neighbourhood Dandelion!
On my walk today, I spotted their familiar jagged leaves, their folded green sepals and even their brilliant yellow flowers facing up to the sun.
Kim Fulton
June 9, 2023
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Making Herbal Syrups
As the wonders of the summer season begin to unfold, so too do the delights of our gardens, local farms, farmer’s markets, and neighbourhood trails.
Kim Fulton
June 9, 2023
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Fun with Ginger Three Ways!
We love ginger! And so does Ayurveda! We keep a piece of fresh ginger root in a lovely bowl on our kitchen counter so its always
Kim Fulton
June 9, 2023
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Alleviate Pain with Good Posture!
By the end of the week, does it feel like your shoulders are up around your ears? Or, maybe there’s a persistent pain in your
Kim Fulton
June 9, 2023
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Finding Magic at the Lavender Farm!
Close your eyes and imagine this… Walking up a garden path as the gentle summer sun warms you! The day is clear and a gentle
Kim Fulton
June 9, 2023
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What to Wear to Yoga Class?
Are “Yoga Clothes” stopping you from doing Yoga? From strong feelings about expensive top brands in yoga-wear to the body-conscious and general discomfort in wearing
Kim Fulton
June 9, 2023
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