Yoga, Ayurveda & Pottery in London, Ontario
Creating a Life of Meaning, Balance and Joy A life of depth, creativity, and fulfillment doesn’t happen by chance. It is something we cultivate through
Shankari Van Acker
July 20, 2025
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Our Favourite Ayurvedic Lasagna Recipe
Lasagna is my deepest and most cherished food memory. And just the rich smell of a lasagna cooking is a delight of childhood comfort and
Shankari Van Acker
November 25, 2023
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Making Friends with Herbs
Once, during a car ride to school, our 3 1/2 year old son complained of an upset tummy. School was brand new for him, and
Shankari Van Acker
June 9, 2023
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Fun with Ginger Three Ways!
We love ginger! And so does Ayurveda! We keep a piece of fresh ginger root in a lovely bowl on our kitchen counter so its always
Kim Fulton
June 9, 2023
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Top 3 Kitcharee Recipe Trouble-Shooting Tips
At the foundation of most traditional cultures is a nourishing meal of rice (or grain) with beans or lentils. The India inspired wisdom of Ayurvedic
Shankari Van Acker
June 8, 2023
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