Making Ghee for Optimal Health
Looking for cooking oil that is healthy, yet doesn’t mean you have to compromise taste? Consider Ghee – the Ayurvedic cooking medium that’s been around
Shankari Van Acker
June 9, 2023
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Hearty Minestrone Soup
Minestrone is a traditional Italian soup. It has a thick, almost stew-like, consistency composed of seasonal ingredients and whatever leftovers you might find in your
Lori Walker
June 9, 2023
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The Benefits of Warm Spiced Milk
Milk gets a bad rap. It’s accused of causing bloating, gas and mucus. And, perhaps this is your experience with milk, but, it doesn’t have
Diane Dabideen
June 9, 2023
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Spicy Sweet Potato Tacos
We love tacos! And we really love Ayurveda! But the combination of Ayurveda and tacos is a mind blowing experience of scrumptious “how can this
Shankari Van Acker
June 9, 2023
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What is a Kitchari Cleanse?
Gut Cleanse with Ayurveda Kitchari is a traditional rice and mung dal soup or stew in Ayurvedic cooking most often used as an easy to
Shankari Van Acker
June 9, 2023
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