
Hearty Minestrone Soup
Minestrone is a traditional Italian soup. It has a thick, almost stew-like, consistency composed of seasonal ingredients and whatever leftovers you might find in your
Minestrone is a traditional Italian soup. It has a thick, almost stew-like, consistency composed of seasonal ingredients and whatever leftovers you might find in your
Mint practically grows itself! Mint is a perennial herb which is fragrant, prolific, and full of flavour. There are a vast variety of mints but
Over tea and cookies, we’ll taste, discuss, and explore the healing qualities of ginger, cinnamon and cardamom in cooking and simple home remedies.
Sunday October 6 · 1-3pm
Learn an easy meditation practice.
Along with tips, strategies and trouble-shooting tips to help you establish a consistent routine to experience maximum benefits.
INCREASE CALM, CLARITY AND IMMUNITY