As a Registered Massage Therapist, Diane understands the physical body and how to release its tension. As a Yoga Teacher, she’s learned how to show up for herself as well as meet clients where they are along their path. And as an Ayurveda Lifestyle Consultant, she realizes that we are so much more than the physical body and that no two experiences are the same.
Diane lives the art of integrating mind-body wellness into her personal life as well as a service to others.
Together, she’s been weaving this braid of Yoga, Ayurveda and Massage into unique teachings and treatment offerings unlike any other. And it’s with a heart of gratitude she offers them to you!
Email Diane: [email protected]
Call/Text Diane: (416) 832-0259
“We were cursed! We just aren’t the lucky ones!” my aunt once told me when she was talking about painful menstruation and how it runs in our family. I remember
Every month when my period would arrive I would cringe with despair. I felt embarrassed! I used to only use the upstairs bathroom of my family’s two-story house. I had
We could all use a pause throughout the day. Taking a few mindful deep breaths is simply doing just that… pressing pause! Whether we need to feel calm and grounded, to feel connected or to
Milk gets a bad rap. It’s accused of causing bloating, gas and mucus. And, perhaps this is your experience with milk, but, it doesn’t have to be…… Milk is a
Dry brush massage is particularly great to gently energize the body’s circulatory channels and awaken the senses. Awaken In Spring With One Simple Tool Ah! The birds are chirping and
EXTRAORDINARY SUPPORT
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Our dedicated community of students and clients prove our effective and lasting results. See for yourself how meaningful change is possible AT THE CORE!
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Over tea and cookies, we’ll taste, discuss, and explore the healing qualities of ginger, cinnamon and cardamom in cooking and simple home remedies.
Sunday October 6 · 1-3pm
Learn an easy meditation practice.
Along with tips, strategies and trouble-shooting tips to help you establish a consistent routine to experience maximum benefits.
INCREASE CALM, CLARITY AND IMMUNITY
