London, Ontario’s Best Yoga Studio

Increase energy, strength and flexibility through easy stretches, deep breathing and mindful relaxations.

Naturally decrease tension, pain and stress in a safe and calming environment.  Gentle Yoga is simple and beneficial to support mobility, joints and mental health as you age.

Our mature and experienced teachers are also trained in Ayurveda and Massage Therapy with in-depth knowledge of the healing connection between body, mind, breath and energy.

“Kim is a gentle, kind and inspiring person!”
― Berit Strasser, London Ontario

“I’ve attended Kim’s gentle yoga class for over a year.  She has a calm, supportive and non-judgemental approach and she helps with individual modifications or pose corrections which has helped me tremendously. Just attending this one-night-a-week class has had a positive impact to my well-being where I’ve increased a bit of flexibility and strength and I can count on feeling more relaxed afterwards.  Kim is an outstanding teacher!”

― Kristine Cullin, London Ontario