Cinnamon: The Spicy Hero of Ayurveda for Blood, Circulation and Hot-Chocolate
Cinnamon—this delightful spice not only adds warmth and sweetness to our favourite dishes but also boasts a treasure trove of health benefits, particularly in the realm of Ayurvedic Healing. Revered as a sattvic warming herb, cinnamon plays a pivotal natural role in supporting blood health and circulation. Let’s dive into the fascinating world of the […]
Ayurveda’s Spice Adventure: Green vs. Brown Cardamom!
Welcome to the delightful world of cardamom, where two aromatic stars—green and brown—bring their unique flavors and health benefits to the table! These spices not only enhance your dishes but also play a special role in Ayurvedic healing. Join us as we explore the wonderful qualities of each type and how they can add a […]
The Energetic Benefits of Cardamom in Ayurveda
Cardamom, often hailed as the “queen of spices,” is a cherished ingredient in both culinary and medicinal traditions, particularly in Ayurveda. This aromatic spice not only enhances the flavour of dishes but also offers numerous energetic benefits that promote holistic well-being. In this article, we’ll delve into cardamom’s role in Ayurvedic healing and how it […]
