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Your Friendly Neighbourhood Dandelion!

Your Friendly Neighbourhood Dandelion!

by Kim Fulton | Apr 14, 2021 | Ayurveda, Herbalism, Kim Fulton

It’s early spring and the dandelions are everywhere! On my walk today, I spotted their familiar jagged leaves, their folded green sepals and even their brilliant yellow flowers facing up to the sun. Delightful to children and antagonizing to adults, dandelion is...
Making Simple Herbal Infusions

Making Simple Herbal Infusions

by Shankari Van Acker | Mar 24, 2021 | Ayurveda, Herbalism, Shankari Van Acker

The Earth is mostly water.  And our profound connection with and dependence on Mother Earth is mirrored in our body which is also mostly water. Water is the field of nourishment, receptivity, love and delight. And through water, we can easily benefit from the magical...
Why Herbs Work: A Glossary of Herbal Therapeutics

Why Herbs Work: A Glossary of Herbal Therapeutics

by Kim Fulton | Feb 27, 2021 | Ayurveda, Herbalism, Kim Fulton

We often think of herbs while we are in our kitchen. And though there is no doubt that herbs enhance the flavours of our food, they are also profoundly nourishing and healing. Herbs are steeped in lore and have long played a role in magic and healing throughout...
Menstrual Support through Ayurvedic Herbals

Menstrual Support through Ayurvedic Herbals

by Diane Dabideen | Sep 9, 2019 | Ayurveda, Diane Dabideen, Herbalism

“We were cursed! We just aren’t the lucky ones!” my aunt once told me when she was talking about painful menstruation and how it runs in our family. I remember looking at her through my twelve year old eyes frozen by what seemed to be an absolute truth. Welcome to...
How 3 Everyday HERBS can Alleviate Digestive Woes

How 3 Everyday HERBS can Alleviate Digestive Woes

by Shankari Van Acker | Oct 26, 2018 | Ayurveda, Herbalism, Shankari Van Acker

If you have ever suffered with digestive struggles or chronic bloating, then you can understand the often debilitating frustration and irritation that arises with each meal as you either suffer with hours of discomfort or you find yourself skipping meals to avoid the...
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