Yoga Studio in North London, Ontario
Increase energy, strength and flexibility through easy stretches, deep breathing and mindful relaxations.
Naturally decrease tension, pain and stress in a safe and calming environment. Gentle Yoga is simple and beneficial to support mobility, joints and mental health as you age.
Our mature and experienced teachers are also trained in Ayurveda and Massage Therapy with in-depth knowledge of the healing connection between body, mind, breath and energy.
LONDON, ONTARIO YOGA STUDIO
Uplifting & Welcoming Yoga Studio in London Ontario
Small Gentle Yoga Classes in North London
Neighbourhood Yoga Classes taught by experienced and mature Teachers.
No Experience Required!
Gentle Yoga for beginners, seniors and those looking for calm, energy and rejuvenation.
Yoga Schedule
In our North London Studio
Monday 9:30-11:00am
Tuesday 9:30-11:00am
Tuesday 7:00-8:30pm
Thursday 9:30-11:00am
SENIORS GENTLE YOGA
Wednesday 9:30-11:00am
Investment
6 Week Sessions
90 minute class $195+hst
Pick a date and time that works for you!
Class sessions can be joined anytime.
Make a commitment to your health and well-being.
Yoga & Meditation
Online via Zoom or
join us in the Studio
MEDITATION & THE MIND
Mondays 7:00-8:30pm
YOGA & MEDITATION
Wednesday 7:00-8:30pm
PRENATAL YOGA WITH SUSAN
Yoga Studio Open to all Skill Levels
Boost Your Energy & Natural Immunity
Enjoy a gentle and rejuvenating Yoga Class, taught by Ayurvedic Yoga Wellness Educator Yogesh Van Acker, that will combine movement, easy stretching and mindful breathing to naturally alleviate anxiety and stress while strengthening personal immunity and energy.
Holistically supporting your personal experience!
Each class creatively considers the rhythms of nature as we incorporate the subtle teachings of Ayurveda and honours the ever-changing flow of the seasons and the individual temperament of each participant.
For any level of experience
Join us to increase strength, flexibility, adaptability, peace, and relaxation.
Yoga is Natural Healing
The natural benefits can be experienced after just one class.
Sleep easier, deeper and longer!
Move easier with a noticeable reduction in chronic aches and pains!
Feel calmer, with more energy and emotional peace.
Experience all the benefits and more at our Yoga Studio.
AT THE CORE Yoga is open to all levels from beginners to experts. Contact us to book a free pass to visit our yoga studio and embrace your inner yogi.
Sign Up for your Free Yoga Studio Pass
Register for a Free Yoga Class in London, Ontario!
Meet our instructors and experience our environment to see if we are the right fit for your yoga adventure.
All experience levels are welcome!
