Top 3 Kitcharee Recipe Trouble-Shooting Tips

At the foundation of most traditional cultures is a nourishing meal of rice (or grain) with beans or lentils.  The India inspired wisdom of Ayurvedic Healing shares kitcharee.  A dish of rice and split yellow mung dal with digestive supporting spices and ghee (clarified butter). Here is our favourite Kitchari Recipe to support your gut cleanse with Ayurveda. Why […]

Ayurveda Fundamentals
50 HOUR MENTORING COURSE STARTS SOON
FALL HERBAL WORKSHOP WITH SHANKARI
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YOUR NATURAL FALL FIRST-AID KIT

Over tea and cookies, we’ll taste, discuss, and explore the healing qualities of ginger, cinnamon and cardamom in cooking and simple home remedies.

Sunday October 6 · 1-3pm 

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MEDITATION & THE MIND
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Learn an easy meditation practice.
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