Chew Slowly, Absorb Deeply: Ayurvedic Wisdom for True Nourishment
During a trip to India in 2012, I was lucky to spend some quality time with an Acharya (Teacher) of Ayurveda and Yoga, named Ed Zadlo. It was a real pleasure for me knowing his many decades of training and teaching experience within the fields of Yoga and Ayurveda (healthy living). One afternoon as we found ourselves with a bit […]
