Nourishing the Dhatus: Ayurvedic Path to Prana, Tejas, & Ojas

Each person is born with a unique prakriti—their natural constitution of vata, pitta, and kapha. Lifelong health depends on maintaining this innate balance: While each dosha must be balanced, this must occur in accordance with your individual nature. What is balancing for one may not be for another. When vata and pitta are in harmony, […]