Nourishing the Dhatus: Ayurvedic Path to Prana, Tejas, & Ojas

Ghee Diya unfolds the manifested wisdom of Prana, Tejas and Ojas in Ayurveda AT THE CORE

Each person is born with a unique prakriti—their natural constitution of vata, pitta, and kapha. Lifelong health depends on maintaining this innate balance: While each dosha must be balanced, this must occur in accordance with your individual nature. What is balancing for one may not be for another. When vata and pitta are in harmony, […]

FALL HERBAL WORKSHOP WITH SHANKARI
Learn how easily plant energetics support natural wellness for fall and winter?
YOUR NATURAL FALL FIRST-AID KIT

Over tea and cookies, we’ll taste, discuss, and explore the healing qualities of ginger, cinnamon and cardamom in cooking and simple home remedies.

Sunday October 6 · 1-3pm 

JOIN THIS CLASS TODAY!
MEDITATION & THE MIND
IN-PERSON or ONLINE CLASSES

Learn an easy meditation practice.
Along with tips, strategies and trouble-shooting tips to help you establish a consistent routine to experience maximum benefits.
INCREASE CALM, CLARITY AND IMMUNITY