Detoxification Through Rejuvenation: Aligning with Nature’s Healing Power and Prana

Yoga and Ayurvedic Healing through Rejuvenation In our fast-paced, modern lives, it’s easy to feel out of balance, weighed down by stress, toxins, and exhaustion. For many, the immediate response is to seek out detoxification methods—fasts, cleanses, or extreme diets—in hopes of restoring health. How is Rejuvenation Useful for Detoxification? However, from the ancient wisdom […]

Ayurveda Fundamentals
50 HOUR MENTORING COURSE STARTS SOON
FALL HERBAL WORKSHOP WITH SHANKARI
Learn how easily plant energetics support natural wellness for fall and winter?
YOUR NATURAL FALL FIRST-AID KIT

Over tea and cookies, we’ll taste, discuss, and explore the healing qualities of ginger, cinnamon and cardamom in cooking and simple home remedies.

Sunday October 6 · 1-3pm 

JOIN THIS CLASS TODAY!
MEDITATION & THE MIND
IN-PERSON or ONLINE CLASSES

Learn an easy meditation practice.
Along with tips, strategies and trouble-shooting tips to help you establish a consistent routine to experience maximum benefits.
INCREASE CALM, CLARITY AND IMMUNITY