A powerful experience with proven results
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Our highly effective courses incorporate compelling knowledge with experiential based learning from expert instructors. This magical combination cultivates a powerful experience with proven results.
Our students share how AMAZED they are by the ease, convenience and meaningful content of our ONLINE Classroom. A practical and accessible option for learning something new, increasing self-care and having a bit of fun at your own pace and at your convenience with beautiful, organized and impressive content.
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)“I want to say how much I have appreciated the (Ayurveda Fundamentals 1.0) Course. I think you do a super job of presenting the material and of handling the reactions to it, giving plenty of time to all questions and concerns without deviating from your over-all plan. I especially like the room for humour and rueful confessions, and I congratulate you both on creating such a positive and fun mood. Many thanks and all the best,”
– Sally V (London ON)
See what our graduates are sharing…
From our Wellness Journal
Are "Yoga Clothes" stopping you from doing Yoga? From strong feelings about expensive top brands in yoga-wear to the body-conscious and general discomfort in wearing snug or...
Close your eyes and imagine this... Walking up a garden path as the gentle summer sun warms you! The day is clear and a gentle breeze moves the blades of grass around your feet....
By the end of a long week, does it feel like your shoulders are up around your ears? Maybe there’s a persistent pain in your neck or ache in your arms? If you’re looking for some relief, here are a few tips to help!
Awaken In Spring With This One Simple Tool.
Mint practically grows itself! Mint is a perennial herb which is fragrant, prolific, and full of flavour. There are a vast variety of mints but you can easily tell if they are a mint family member by checking out their square stem.
Gratitude is appreciating all good things in your life – big or small. For instance, a simple “hello” text from a friend or having a co-worker help you meet a big deadline.
Milk gets a bad rap. It’s accused of causing bloating, gas and mucus. And, perhaps this is your experience with milk, but, it doesn’t have to be…
Minestrone is a traditional Italian soup with a thick, almost stew-like, consistency composed of seasonal ingredients and whatever leftovers you might find in your pantry.
We love ginger! We keep a piece of fresh ginger root in a lovely bowl on our kitchen counter so its always on hand. We even travel with ginger so we can make a spot of fresh...