A powerful experience with proven results

Courses that really work

Our highly effective courses incorporate compelling knowledge with experiential based learning from expert instructors.  This magical combination cultivates a powerful experience with proven results.

Online Courses

Our students share how AMAZED they are by the ease, convenience and meaningful content of our ONLINE Classroom. A practical and accessible option for learning something new, increasing self-care and having a bit of fun at your own pace and at your convenience with beautiful, organized and impressive content.

Herb of the Month Club

Meditation Moments in Everyday Life

The Well Nourished Life

In-person Study

Join us in our home studio Classroom for personal development or to earn a certification qualifying you to share the wonders of Yoga, Ayurveda and Meditation with your community! Our in-person classes are a nurturing and delightful break from the rigours of everyday, as you immerse yourself in meaningful teachings, scrumptious nourishment and uplifting community!

Ayurvedic Healing Course / Starting March 2020

Meditation and the Mind / Starting January 2020

Let’s have a personal meeting to discuss which course is right for YOU!

Warm Words

“I want to say how much I have appreciated the (Ayurveda Fundamentals 1.0) Course. I think you do a super job of presenting the material and of handling the reactions to it, giving plenty of time to all questions and concerns without deviating from your over-all plan. I especially like the room for humour and rueful confessions, and I congratulate you both on creating such a positive and fun mood. Many thanks and all the best,”

– Sally V – London ON, 2014

See what our graduates are sharing…

From our Wellness Journal

Unplugging your Period!

Unplugging your Period!

Every month when my period would arrive I would cringe with despair. I felt embarrassed! I used to only use the upstairs bathroom of my family’s two-story house. I had to be as...

read more

Extraordinary Support

Ready for a Change?

Our dedicated community of students and clients prove our effective and lasting results. See for yourself how meaningful change is possible AT THE CORE!