by Cathy Bradbury | Mar 23, 2020 | AT THE CORE Graduate Articles, Ayurveda, Meditation
This little light of mine…. I have a confession to make (sorry dear husband)… I am having a beautiful and profound relationshipwith my Diya. A Diya is an Indian oil lamp that is lit whenever I am home. To me, it is the representation of both the inner and outer...
by Kim Fulton | Feb 21, 2020 | AT THE CORE Graduate Articles, Ayurveda, Meditation
Some of my best, most creative, mind-blowing ideas come to me in the shower… In the midst of the peace and quiet of my sudsy and warm reprieve I’d have a sudden stroke of genius. I’d leave the shower inspired and ready to start my day! And then, here is what...
by Kim Fulton | Feb 21, 2020 | AT THE CORE Graduate Articles, Ayurveda
WHAT THE HECK IS AYURVEDA….? We hear that a lot! You may have seen this term “Ayurveda” used on food labels, to describe a type of massage or therapy, or perhaps relating to a type of herbal supplement. The term is used to give an indication of integrity,...
by Shankari Van Acker | Jul 25, 2019 | Meditation, Shankari Van Acker / Articles, Yoga
What was the first thing Yogesh did after he went flying over the handlebars? Well, unfortunately it was to smash his face into the ground and then crash-roll for a bit, breaking his elbow! But, you may be surprised by what came next…. The healing power of...
