Some of my best, most creative, mind-blowing ideas come to me in the shower… In the midst of the peace and quiet of my sudsy and warm reprieve I’d have a sudden stroke of genius. I’d leave the shower inspired and ready to start my day! And then, here is what...
Are you feeling ungrounded? Do cold, cloudy and windy days leave you feeling unsettled? Are you experiencing overwhelm, anxiety and struggles with sleep? Yoga can help with Balance and Emotional Immunity! Modern day yoga has embraced the belief that Yoga poses should...
