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Alleviate Pain with Good Posture!

Alleviate Pain with Good Posture!

by Kim Fulton | Apr 25, 2022 | Kim Fulton, Massage, Treatements, Yoga

By the end of the week, does it feel like your shoulders are up around your ears? Or, maybe there’s a persistent pain in your neck or ache in your arms? Is Your Chronic Pain Related to Posture? If you spend long hours working in front of a computer or on your...
Ayurvedic Weight Loss Tips that REALLY WORK!

Ayurvedic Weight Loss Tips that REALLY WORK!

by Lori Walker | Dec 18, 2019 | Ayurveda, Lori Walker

Do the rules around what you can and cannot eat make your head spin? Is your happiness tied into the numbers on your scale? Do you beat yourself up if you don’t get your daily exercise or run in? I think we all know that trying to live up to the weight loss...
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