by Cathy Bradbury | Mar 23, 2020 | AT THE CORE Graduate Articles, Ayurveda, Meditation
This little light of mine…. I have a confession to make (sorry dear husband)… I am having a beautiful and profound relationshipwith my Diya. A Diya is an Indian oil lamp that is lit whenever I am home. To me, it is the representation of both the inner and outer...
by Kim Fulton | Feb 21, 2020 | AT THE CORE Graduate Articles, Ayurveda, Meditation
Some of my best, most creative, mind-blowing ideas come to me in the shower… In the midst of the peace and quiet of my sudsy and warm reprieve I’d have a sudden stroke of genius. I’d leave the shower inspired and ready to start my day! And then, here is what...
by Diane Dabideen | Nov 6, 2019 | AT THE CORE Graduate Articles, Ayurveda
Every month when my period would arrive I would cringe with despair. I felt embarrassed! I used to only use the upstairs bathroom of my family’s two-story house. I had to be as far away from any other person so I could to do my best to quietly open the cupboard and...
