• Facebook
  • Twitter
  • Instagram
  • RSS
  • Blog
  • Access Our Online Classroom
  • FREE CLASS
AT THE CORE
  • YOGA
    • Yoga Classes
    • Yoga Courses
    • Yoga Videos
  • MEDITATION
  • AYURVEDA
    • Massage & Treatments
    • Why Ayurveda
    • Study Ayurveda
    • Ayurveda Consultations
    • Ayurvedic Recipes
  • UPCOMING
  • ABOUT
    • Yogesh & Shankari Van Acker
    • Our Team
    • Location
  • CONTACT
  • FREE CLASS
Select Page
Simple Nourishing Dal

Simple Nourishing Dal

by Shankari Van Acker | Apr 21, 2022 | Ayurveda, Recipes, Shankari Van Acker

PRINT • DOWNLOAD AS PDF   Dal is the ideal base for a gentle digestive reset, spring detox, fall cleanse or to build and rejuvenate. Split yellow mung-dal are soothing and building while being particularly easy to digest for the most sensitive tummy. Do not...
Lassi: The Digestive Benefits of Yogurt for Malabsorption

Lassi: The Digestive Benefits of Yogurt for Malabsorption

by Shankari Van Acker | Feb 22, 2021 | Ayurveda, Herbalism, Shankari Van Acker

Did you know that homemade yogurt has been a natural, cost-effective, protein-rich and calcium building probiotic for thousands of years?  Ayurveda shares that the power of digestion (Agni) rests first and foremost in the small intestine and it’s supporting organs...
YOGA SCHEDULE
STAY UP TO DATE

Recent Posts

  • What to Wear to Yoga Class?
  • Finding Magic at the Lavender Farm!
  • Spicy Sweet Potato Tacos
  • Alleviate Pain with Good Posture!
  • Dry Brush Massage for Spring Circulation

Search Author or Keyword

Categories

Browse Topics

agni (3) anxiety (4) apana vata (3) ayurveda (18) balance (6) Cathy Bradbury (2) circulation (4) cleanse (2) comfort (8) creating space (4) cumin (2) detoxification (5) energy (9) everyday ease (13) exercise (2) fennel (2) frustrated (2) game changer (10) ghee (2) herbal oils (3) herbal remedies (8) herbal therapeutics (6) herb of the month club (7) herbs (9) kapha (2) Kim Fulton (10) letting go (3) mantra (2) massage (2) meditation moments (5) menstrual health (3) natural remedies (17) nourishment (8) period (2) pms (2) power of nature (6) sense of humour (2) shankari van acker (3) simplicity (7) sleep issues (3) supporting digestion (10) tea blends (5) the well nourished life (5) yoga (2) yoga asana (3)

Address:
485 Grangeover Cres • London, ON • N6G 4P7 • VIEW MAP >
LOCATION DETAILS >

Email:
[email protected]

Phone / Text:
519.537.8263

  • Privacy Policy
  • Terms of Use
  • Contact Us
  • Facebook
  • Twitter
  • Instagram
  • RSS
© 2022 At the Core. All rights Reserved.
Cleantalk Pixel