Online Yoga Classes
Supporting circulation and motivation through easy and gentle explorations of movement, breathing explorations and mindful meditation practices….
Anyone can do and benefit from gentle Yoga. Let us prove it to you!
- PICK YOUR DAY AND TIME / Mondays 9:00-10:00am, Saturday 9:00-10:00am or Thursdays 1:00-2:00pm
- WHERE in our Zoom Room from the comfort and convenience of your home!
- INVESTMENT $80+hst for 4 weeks
Your first class is free!
SIGN ME UP FOR ONLINE YOGA ➤
And if you’re busy on Monday morning at 9:00am (like still in bed ;), that’s ok 😉
REGISTER HERE ➤ to receive video access and enjoy the class at your convenience!
Ready for a Change?
Our dedicated community of students and clients prove our effective and lasting results. See for yourself how meaningful change is possible AT THE CORE!