Supporting circulation and motivation through easy and gentle explorations of movement, breathing explorations and mindful meditation practices….
Anyone can do and benefit from gentle Yoga. Let us prove it to you!
Your first class is free!
SIGN ME UP FOR ONLINE YOGA ➤
And if you’re busy on Monday morning at 9:00am (like still in bed ;), that’s ok 😉
REGISTER HERE ➤ to receive video access and enjoy the class at your convenience!