Increase energy, strength and flexibility through gentle stretches, deep breathing and mindful relaxations.
Naturally decrease tension, pain and stress in a safe and calming environment. Gentle Yoga is simple and beneficial to support mobility, joints and mental health as you age.
We teach where we live! Having grown up and raised her children in Byron, Kim Fulton feels a deep connection to this caring, uplifting community.
AT THE CORE YOGA AT THE BYRON UNITED CHURCH
The Byron United Church is a landmark of the Byron community and continues to be a place of inspiration, support and connection.
· Mondays: 5:30-6:30 & 7:00-8:30pm
· Wednesdays: 1:00-2:30pm
· Thursdays: 9:30-11:00am
Byron United Church – easy parking and wheel-chair accessible.
6 Week Session
90 Minute Classes – $195
75 Minute Classes – $165
60 Minute Classes – $140
“Kim is a gentle, kind and inspiring person!”
― Berit Strasser, London Ontario
“I’ve attended Kim’s gentle yoga class for over a year. She has a calm, supportive and non-judgemental approach and she helps with individual modifications or pose corrections which has helped me tremendously. Just attending this one-night-a-week class has had a positive impact to my well-being where I’ve increased a bit of flexibility and strength and I can count on feeling more relaxed afterwards. Kim is an outstanding teacher!”
― Kristine Cullin, London Ontario
Enjoy a gentle and rejuvenating Yoga Class, taught by Ayurvedic Yoga Wellness Educator Kim Fulton, that will combine movement, easy stretching and mindful breathing to naturally alleviate anxiety and stress while strengthening personal immunity and energy.
Each class creatively considers the rhythms of nature as we incorporate the subtle teachings of Ayurveda and honours the ever-changing flow of the seasons and the individual temperament of each participant.
Join us to increase strength, flexibility, adaptability, peace, and relaxation.
The natural benefits can be experienced after just one class.
Sleep easier, deeper and longer!
Move easier with a noticeable reduction in chronic aches and pains!
Feel calmer, with more energy and emotional peace.
Register For A Free Yoga Class In London, Ontario!
Meet our instructors and experience our environment to see if we are the right fit for your yoga adventure.
All experience levels are welcome!