We love tacos! And we really love Ayurveda! But the combination of Ayurveda and tacos is a mind blowing experience of scrumptious “how can this also be so good-for-me”!?! So a video WORKSHOP sharing both seems like a stellar idea to us! Start watching...
PRINT • DOWNLOAD AS PDF Dal is the ideal base for a gentle digestive reset, spring detox, fall cleanse or to build and rejuvenate. Split yellow mung-dal are soothing and building while being particularly easy to digest for the most sensitive tummy. Do not...
Eclipses afford an opportunity for magic and personal transformation. Did you know that eclipses usually happen in pairs a couple of times a year. On the new Moon (when the Sun and Moon are together) and then two weeks later around the full Moon (when the Sun and Moon...
PRINT • DOWNLOAD AS PDF Looking for cooking oil that is healthy, yet doesn’t mean you have to compromise taste? Consider Ghee – the Ayurvedic cooking medium that’s been around for thousands of years. It has a rich buttery taste and aroma and comes with a...
The Earth is mostly water. And our profound connection with and dependence on Mother Earth is mirrored in our body which is also mostly water. Water is the field of nourishment, receptivity, love and delight. And through water, we can easily benefit from the magical...
Once, during a car ride to school, our 3 1/2 year old son complained of an upset tummy. School was brand new for him, and we suspected a bit of nerves as the cause. Usually, we would offer him a bit of fennel to chew for such a complaint. Fennel has a lovely way to...
