How Gratitude Change Your Brain!

How Gratitude Change Your Brain!

Gratitude is appreciating all good things in your life – big or small. And gratitude can have a profound effect on your physical and mental emotional healing! For instance, a simple “hello” text from a friend or having a co-worker help you meet a big deadline.  As we...
Hearty Minestrone Soup

Hearty Minestrone Soup

PRINT • DOWNLOAD AS PDF   Minestrone is a traditional Italian soup. It has a thick, almost stew-like, consistency composed of seasonal ingredients and whatever leftovers you might find in your pantry. This warm, hearty, delicious soup is easy to make and can be...
Fun with Ginger 3 Ways!

Fun with Ginger 3 Ways!

We love ginger!  We keep a piece of fresh ginger root in a lovely bowl on our kitchen counter so its always on hand. We even travel with ginger so we can make a spot of fresh ginger tea when we’re on the road.   Yes, ginger is great for digestion and settles...
ONLINE TALKBalance Your Digestion with Kim Fulton

Digestive Power = Natural Immunity

MONDAY MARCH 29th 7:00-8:30pm (est)
This awesome workshop includes...

➤ Easy Digestion Diagnosis Worksheet
➤ Tips Handout for Supporting Digestion
➤ Live Class & Access to Video Recording

ONLINE TALKLearn which foods are ideal to nourish your main bodily tissues!


Ayurveda and the Dhatus!

➤ Includes handy-dandy food list
➤ Live talk and recorded video

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