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Why Herbs Work: A Glossary of Herbal Therapeutics

Why Herbs Work: A Glossary of Herbal Therapeutics

by Kim Fulton | Feb 27, 2021 | AT THE CORE Graduate Articles, Ayurveda, Herbalism

We often think of herbs while we are in our kitchen. And though there is no doubt that herbs enhance the flavours of our food, they are also profoundly nourishing and healing. Herbs are steeped in lore and have long played a role in magic and healing throughout...
Why my best creative IDEAS come in the shower!

Why my best creative IDEAS come in the shower!

by Kim Fulton | Feb 21, 2020 | AT THE CORE Graduate Articles, Ayurveda, Meditation

Some of my best, most creative, mind-blowing ideas come to me in the shower… In the midst of the peace and quiet of my sudsy and warm reprieve I’d have a sudden stroke of genius. I’d leave the shower inspired and ready to start my day! And then, here is what...
What the heck is AYURVEDA?  And how can it HELP me……?

What the heck is AYURVEDA? And how can it HELP me……?

by Kim Fulton | Feb 21, 2020 | AT THE CORE Graduate Articles, Ayurveda

WHAT THE HECK IS AYURVEDA….? We hear that a lot! You may have seen this term “Ayurveda” used on food labels, to describe a type of massage or therapy, or perhaps relating to a type of herbal supplement. The term is used to give an indication of integrity,...
Shaking: Your 5 Minute Energy Hack

Shaking: Your 5 Minute Energy Hack

by Kim Fulton | May 22, 2019 | AT THE CORE Graduate Articles, Ayurveda, Yoga

Are you ready to INCREASE your ENERGY in just 5 minutes! Can’t get moving in the morning? Hit your 3pm slump? Are you going to BITE the head off the next person who bumps into your grocery cart? Feeling frenzied…frantic, wondering how you’re going to get it all done?...

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